The 8 Surprising Habits That Trap Men Over 60 in Bitterness and Resentment — Are You Falling Into Them?
1) They dwell on past regrets
The past can be a heavy thing to carry.
Everyone has moments they wish had gone differently—missed opportunities, mistakes, or relationships that didn’t turn out the way they hoped.
But for some men, these regrets don’t just linger; they take over.
Instead of learning from the past and moving forward, they replay old failures in their minds, convincing themselves that life has cheated them.
They focus on what could have been instead of what still can be.
Over time, this habit drains their energy and hardens their outlook, making it difficult to appreciate the present or find new opportunities for happiness.
