7 Bold Moves You’re Secretly Making That Prove You’re More Fearless Than You Think
5. You handle your emotions without staging a performance
Another thing I’ve learned is that real toughness doesn’t mean never shedding a tear.
It actually requires something more difficult–acknowledging your feelings while maintaining your core sense of self.
It takes guts to admit you’re hurt or disappointed, especially if you’re surrounded by people who expect you to be stoic 24/7.
When you process your emotions without seeking validation (“Am I allowed to feel this?”), you’re practicing real emotional independence.
