7 Hidden Clues Your Parent’s Emotional Control Shaped Your Life Without You Realizing It, Say Experts
Remember, no one is perfect – not even your parents. Understanding and accepting this can be a huge step towards letting go of this exhausting chase and embracing a more balanced approach to life.
2) You struggle with self-worth
Let me share a personal story.
Growing up, I remember how my father would always compare me to my siblings or his friend’s children. “Why can’t you be more like them?” he’d often say. This made me feel like I was never good enough, that I lacked something.
This kind of behavior from a parent can lead to severe self-esteem issues in adulthood. It’s as if, no matter your achievements, there’s a part of you that feels unworthy or inadequate.
