7 Hidden Clues Your Parent’s Emotional Control Shaped Your Life Without You Realizing It, Say Experts

7 Hidden Clues Your Parent’s Emotional Control Shaped Your Life Without You Realizing It, Say Experts

If you find yourself battling such feelings, it’s important to acknowledge this as a likely echo from your past. Know that your worth isn’t defined by comparison but by the unique individual you are. It may be a tough journey of unlearning and relearning, but trust me, it’s worth it!

3) Emotional expression feels like walking on eggshells

You know that sinking feeling you get when you’re about to share something personal, something that brings out strong emotions in you?

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That knot in your stomach isn’t just fear. It’s a learned response.

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