7 Hidden Clues Your Parent’s Emotional Control Shaped Your Life Without You Realizing It, Say Experts
So, next time you’re tempted to agree to something against your better judgment, remember it’s okay to prioritize yourself. Your needs matter, and anyone who respects you will understand that.
5) You’re plagued by chronic guilt
Did you know that guilt is often referred to as a “shadow emotion?” It lurks in the background, silently influencing our thoughts, feelings, and actions.
Now, if you often find yourself shouldering an unexplained sense of guilt, it could be a sign of an emotionally abusive upbringing. You see, emotional bullies have a knack for shifting blame, making you feel responsible for their feelings or actions.
