7 Hidden Daily Habits Secretly Sabotaging Your Success—Are You Guilty?
As James Clear discusses in Atomic Habits, it’s often the repeating of small, seemingly insignificant decisions—like putting off a task—that shapes our trajectory.
Addressing procrastination requires both self-awareness and a willingness to break big goals into smaller, immediate actions.
Instead of waiting for the “right time,” it can help to set a specific deadline for starting, even if it’s just five minutes of work or a single phone call.
By engaging with a project in tiny increments, momentum builds, and that dreaded sense of overwhelm begins to fade. Procrastination thrives on inactivity, so committing to any forward motion puts a dent in its hold.
