7 Hidden Habits Secretly Destroying Your Happiness Without You Realizing It

7 Hidden Habits Secretly Destroying Your Happiness Without You Realizing It

So, embrace the discomfort. Leap into the unknown. It might be scary, but I promise you, it’s worth it.

4) Neglecting self-Care

In the hustle and bustle of life, it’s easy to put everyone else’s needs above our own. We’re often so busy taking care of others that we forget to take care of ourselves.

I’ll let you in on a secret – self-care is not selfish. It’s necessary.

You can’t pour from an empty cup, right? If we’re always running on empty, it’s hard to show up as our best selves and truly enjoy life.

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