7 Shocking Phrases That Reveal a Startling Lack of Kindness and Empathy—Do You Recognize Them?
2) “It’s not that big of a deal”
We’ve all been there. You’re sharing a concern or expressing a worry, and someone hits you with this phrase: “It’s not that big of a deal…”
I remember once sharing with a friend about my anxiety over an impending job interview. Instead of offering comforting words or advice, they simply responded with, “It’s not that big of a deal, you’ll get other opportunities.”
Their intent might have been to alleviate my stress, but it had the opposite effect. I felt dismissed and trivialized. It felt as though my emotions weren’t valid or important enough to be acknowledged.
