“7 Silent Signs of Unhappiness in Women Who Project Independence: Are You One of Them?”
If you find yourself feeling undeserving of joy, remember this: You are worthy. You are enough. And you deserve all the happiness in the world.
Embracing the journey
With awareness and effort, these habits can be reshaped. The key lies in self-compassion and setting boundaries. Independence is commendable, but not at the cost of your happiness.
Begin by recognizing these habits in your daily life. Be mindful of moments when you neglect your needs or suppress your emotions. Keep an eye out for instances when you take on more than you can handle.
