“7 Silent Signs of Unhappiness in Women Who Project Independence: Are You One of Them?”
This can lead to a cycle of neglecting their own needs and feelings, which only exacerbates their unhappiness.
It’s a tricky balancing act. Being there for others is important, but not at the expense of neglecting your own well-being. Recognizing this habit is the first step towards breaking the cycle and fostering authentic self-care.
2) They’re perfectionists
In my own life, I’ve seen this habit rear its head more times than I’d like to admit.
I remember working on a project that was close to my heart. I wanted it to be perfect, so much so that I lost countless hours of sleep and passed up on social events just to add those “finishing touches”.
