“7 Silent Signs of Unhappiness in Women Who Project Independence: Are You One of Them?”
Expressing your feelings isn’t a sign of weakness. It’s a sign of strength. It takes courage to be honest about your emotions, to let others see you as you are.
So next time you’re feeling down, allow yourself to feel. Let it out. It’s okay not to be okay all the time.
4) They struggle with self-care
“Who has time for self-care?” I used to ask myself this question regularly. Between work, family commitments, and maintaining a social life, it seemed like there just weren’t enough hours in the day for me.
