7 Surprising Behaviors Men Exhibit When They’re Secretly Miserable – Can You Spot Them?
Breaking through this barrier and offering understanding and support can be a lifeline for those silently suffering.
5) Increased dependency on substances
I recall a period in my life when I found myself reaching for a glass of wine a bit too often. It started subtly – a drink to unwind after a long day at work.
But over time, that one glass turned into two, then three.
It wasn’t about the enjoyment anymore; it was more of an escape—a way to numb the growing sense of dissatisfaction and unhappiness gnawing at me.
