7 Surprising Behaviors Men Exhibit When They’re Secretly Miserable – Can You Spot Them?
6) Neglecting personal care
Personal grooming and hygiene are not just about looking good, they’re also indicators of our mental state. When men are deeply unhappy, they often neglect personal care.
This could be anything from not shaving for days, wearing the same clothes repeatedly, skipping showers, or ignoring basic dental hygiene.
On the surface, it might seem like laziness or a lack of discipline.
But often, it’s a manifestation of the inner turmoil they’re dealing with. It’s as if the energy and motivation required for these basic self-care practices are better spent just getting through the day.