7 Surprising Behaviors Revealing You’re More Lost in Life Than You Think
5. Overthinking every decision
If you find yourself dissecting every tiny choice—wondering if you’ve chosen the wrong restaurant for dinner or if your last text had the right tone—you might be battling a deeper sense of directionlessness.
In my counseling practice, I’ve seen how overthinking can lead to an endless cycle of anxiety and second-guessing.
A simple technique I sometimes suggest is giving yourself a “deadline” for each decision, whether it’s choosing your lunch order or deciding which job opportunity to pursue.
