7 Surprising Behaviors Revealing You’re More Lost in Life Than You Think
When you go on autopilot—saying yes to every request, numbing out with TV and social media, ignoring physical and emotional health—it becomes nearly impossible to understand why you feel unsettled.
Self-care is more than spa days and bubble baths (though I’m personally a fan).
It’s about carving out time to check in with yourself, whether that’s journaling, meditating, or simply taking a long walk and letting your thoughts wander.
These small acts help you reconnect with your inner self and clarify what’s really going on beneath the surface.
