7 Surprising Behaviors That Reveal Why Retirees Struggle with Loneliness and Boredom
Embracing a “why not try?” attitude can be transformative, especially for someone who’s feeling directionless.
Taking a small step, like signing up for a beginner’s cooking class or starting a simple gardening project, can remind you that learning isn’t just for the young.
It’s never about perfection; it’s about remaining curious.
4) Dwelling on past achievements
Reminiscing about the past can be a healthy way to honor memories, but living exclusively in those old achievements creates a disconnect from the present.
