7 Surprising Behaviors That Secretly Push People Away from Their Own Families, According to Psychology
It revolved around an incident that happened during his teenage years, something most of us had long forgotten.
But for him, this grudge remained a festering wound, something he held onto and allowed to distance him from the rest of us.
Holding onto grudges can become a self-fulfilling prophecy.
The more we cling to past hurts, the more they reinforce our negative feelings and perceptions about those involved. And this can result in a growing estrangement over time.
Just as we strive to align our actions with our personal brand in life, releasing grudges is often about aligning our present with our future, rather than letting the past dictate our relationships.
