7 Surprising Behaviors That Secretly Reveal Deep Loneliness—Are You Missing the Signs?
When you’re lonely, your mind tends to wander, seeking connection and belonging in thoughts and memories. You might be in a crowd, but if your heart feels lonely, it’s hard to stay present.
If you notice someone often seems distracted, it could be more than just daydreaming or lack of interest. It might be a sign of their internal struggle with loneliness.
A gentle nudge to bring them back to the present or a kind word to show you care can go a long way in helping them feel less alone.
6) They have a tendency to overwork
Work can often serve as a distraction from personal issues. That’s why some people who feel lonely might have a tendency to overwork. They use their job as a shield, hiding their loneliness behind long work hours.