7 Surprising Behaviors That Secretly Reveal You’re a Truly Good Person, Backed by Psychology
Famous psychologist Dr. Judith Sills explains this beautifully: “Saying no doesn’t mean you are being rude, selfish, or unkind. These are all unhelpful beliefs that make it hard to say no.”
If you find it difficult to say “no”, remember this: Your goodness isn’t determined by how much you sacrifice for others but by how well you balance your needs with those of others.
Saying “no” when necessary is a sign of self-respect and authenticity, both of which are traits of a good person.
7) Forgiving in nature
Holding a grudge is easy. Forgiveness? Now that’s hard. But if you’re someone who tends to forgive and move on, that’s a clear sign of your goodness.