7 Surprising Daily Habits That Keep People Looking Ageless and Radiantly Fresh Forever
Regular stress management, in whatever form works for you, is key to preserving a fresh, youthful spirit.
5. They hydrate properly (inside and out)
Everyone always says, “Drink more water,” and for the longest time, I thought it was just a cliché.
Then I realized how quickly I get tired or develop headaches when I’m dehydrated—and that shows up on my face.
Drinking enough water throughout the day keeps my skin looking plump and helps me maintain energy for daily tasks.
I also try to eat water-rich fruits like cucumber and watermelon, especially on busy days when I might forget to sip regularly.
