7 Surprising Daily Habits That Keep People Looking Ageless and Radiantly Fresh Forever
They’re the ones who get excited about picking up a new hobby or exploring a topic they know nothing about.
Dr. Carol Dweck’s “growth mindset” research highlights how embracing challenges and persisting through setbacks keeps our brains active and engaged.
I’ve tried to incorporate this approach into my own life, whether that means experimenting with a new recipe, reading a challenging book, or signing up for an online course.
Learning triggers a sense of wonder that lights up our faces and energizes us from the inside out.
