7 Surprising Daily Habits That Keep People Looking Ageless and Radiantly Fresh Forever
It’s like giving your cells the building blocks they need to function at their best.
Personally, I like adding colorful vegetables to my plate—like spinach, bell peppers, and carrots—because it gives me a variety of vitamins and minerals.
I’ve also discovered the power of healthy fats, such as avocados and nuts, for keeping my skin looking dewy (and for sustaining my energy levels).
And yes, I still treat myself to a slice of pizza now and then, but I try to balance it out with nutrient-packed meals for the rest of the week.
