7 Surprising Daily Habits That Keep People Looking Ageless and Radiantly Fresh Forever
It’s about creating a pattern of eating that consistently fuels your body and mind.
4. They manage stress in a healthy way
It’s impossible to avoid stress altogether, but how we deal with it can dramatically affect our overall appearance and vitality.
I’ve seen people who juggle countless responsibilities—demanding jobs, family obligations, community activities—and still manage to carry themselves with a certain lightness.
The common thread among them is that they have stress outlets.
