7 Surprising Evening Habits That Transform Women’s Beauty as They Age—Are You Missing Them?

7 Surprising Evening Habits That Transform Women’s Beauty as They Age—Are You Missing Them?

It doesn’t erase problems, but it helps their body and skin recover instead of carrying stress into the next day.

6) They sleep on silk pillowcases

The fabric you sleep on every night has more impact on your skin and hair than you might think. Cotton pillowcases can create friction, leading to creases on your skin and frizz in your hair. Over time, this repeated friction can contribute to fine lines and breakage.

Women who maintain their beauty as they age often switch to silk pillowcases. Silk is gentler on the skin, reducing sleep lines that can turn into wrinkles. It also helps hair stay smooth and less prone to tangling or breakage.

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