7 Surprising Habits Secretly Crushing Your Peace—Are You Guilty of These?
Recognize that mistakes and failures are part of the growth process. They don’t define you; they help you become better.
Letting go of perfectionism can significantly reduce feelings of constant overwhelm. Trust me – it’s liberating.
6) Not delegating
If you’re used to doing everything yourself, the thought of delegating might feel uncomfortable.
But holding on to every task and responsibility is a surefire way to overwhelm.
Whether at work or in personal life, there are tasks and responsibilities that can be shared or delegated. You don’t have to shoulder everything alone.
