7 Surprising Habits Secretly Crushing Your Peace—Are You Guilty of These?
Learning to delegate effectively can free up your time, reduce your stress, and even provide opportunities for others to learn and grow.
It allows you to focus on what you do best and where your time is most valuable.
If you’re feeling constantly overwhelmed, take a good look at your to-do list. Is there something that someone else could do? If so, it might be time to start practicing delegation.
7) Ignoring emotions
Constantly suppressing or ignoring your emotions is like trying to hold a beach ball under water – it takes a lot of energy and eventually, it’s going to pop up with a lot of force.
