7 Surprising Habits Secretly Crushing Your Peace—Are You Guilty of These?
Don’t let the myth of multitasking contribute to your feelings of constant overwhelm. Break free from this habit and watch your productivity – and peace of mind – soar.
2) Overcommitting
I used to be a ‘yes’ person. Whenever anyone asked me for a favor, to take on an extra project, or attend yet another meeting, I’d always say yes.
I thought this was the best way to demonstrate my value and show that I was a team player.
But I soon realized that this habit of overcommitting was a fast track to constant overwhelm. My days became a blur of tasks, deadlines, and obligations.
