7 Surprising Habits Secretly Crushing Your Peace—Are You Guilty of These?
I was stretched so thin that I barely had time to breathe.
I learned the hard way that it’s okay – and necessary – to say no sometimes.
Prioritizing tasks and setting boundaries isn’t just about managing your time; it’s about respecting your own capacity and energy levels.
Every ‘yes’ you give is potentially a ‘no’ to something else, perhaps something more important or meaningful.
It’s about making conscious decisions that align with your true potential and values.
Take it from someone who’s been there: overcommitting is a one-way ticket to feeling constantly overwhelmed. Start practicing the art of saying no and see how much lighter you feel.
