7 Surprising Habits Secretly Holding You Back—And How to Break Free Now

7 Surprising Habits Secretly Holding You Back—And How to Break Free Now

And if you’re constantly switching between tasks without really completing anything, it’s no wonder you might feel chronically behind.

So what’s the alternative?

Focus on one task at a time. Embrace the concept of single-tasking. By giving your full attention to one task at a time, you’ll likely complete it faster and to a higher standard.

Reducing the habit of multitasking can help you feel more in control, more accomplished, and significantly less like you’re always trailing behind.

6) Comparing yourself to others

Ever found yourself scrolling through social media, looking at someone else’s life and thinking, “Why am I not there yet?”

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