7 Surprising Habits That Transform People After Escaping Toxic Relationships—#4 Will Shock You
Instead, they allow themselves to feel everything – the anger, the sadness, the relief, the hope. They understand that these feelings are all part of the healing process and that it’s okay to not be okay sometimes.
It’s a raw and honest journey, but it’s also liberating. By allowing themselves to truly feel, they’re able to process their emotions, let go of the past, and make room for the future.
It’s okay to feel. It’s okay to cry, to scream, to laugh. It’s all part of the healing process. So give yourself permission to feel. It’s not a sign of weakness – it’s a sign of strength.