7 Surprising Habits That Transform People After Escaping Toxic Relationships—#4 Will Shock You
This doesn’t mean they completely abandon technology or social media. Instead, they set specific times to be offline, allowing them to truly engage with their surroundings and their inner selves.
Disconnecting from the constant stream of information and digital interactions provides space for self-reflection, creativity, and peace. It’s an opportunity to engage with the real world and build deeper connections with themselves and others.
This practice of intentional disconnection helps them rediscover their passions, interests, and individuality that may have been overshadowed or lost during the toxic relationship.
