7 Surprising Habits That Transform People After Escaping Toxic Relationships—#4 Will Shock You
So consider spending some quality alone time. You might be surprised by what you discover about yourself.
5) They prioritize physical health
It’s often said that the mind and body are connected, and in my experience, this couldn’t be more accurate. Those who glow differently after a toxic relationship understand this connection and make their physical health a priority.
It might be through regular exercise, maintaining a balanced diet, getting enough sleep, or all of the above. These might seem like basic necessities, but they’re often overlooked during stressful times or in toxic relationships where self-care takes a backseat.
