7 Surprising Habits to Quit Now If You Want True Peace as You Age
The more rigid we are about our perspective, the more friction we create, both internally and in our relationships.
When we demand others act a certain way or share identical opinions, we set ourselves up for perpetual frustration.
That’s a fast track to anxiety, not peace.
I’ve found that leaning into curiosity about someone else’s viewpoint often diffuses tension. You don’t have to agree, but you can understand where they’re coming from.
This open-mindedness brings you more inner calm because you’re not constantly riled up about differences that may never change.
