7 Surprising Habits to Quit Now If You Want True Peace as You Age
Grudge-holding is essentially a form of self-inflicted harm. And to make matters worse, often, the other person has moved on or has no clue you’re still stewing.
Letting go doesn’t mean you excuse the behavior or invite that person back into your life; it simply means you’re not allowing bitterness to live in your head rent-free anymore.
Think of it as choosing your peace of mind over your pride.
2. Constantly comparing yourself to others
Have you ever scrolled through social media and felt a knot of envy tighten in your stomach?
