7 Surprising Habits to Quit Now If You Want True Peace as You Age
Maybe it’s someone showing off an impeccable home, a big promotion, or a perfect vacation.
This compare-and-contrast game can spiral into a lack of self-worth that drains our mental energy.
Research shows that excessive comparison can lead to depression and dissatisfaction, neither of which fosters peace.
The truth is, comparing your life to someone else’s is never fair to you.
After all, social media is often a highlight reel, not the full story.
And even in real life, no two people have the same journey or the same priorities.
