7 Surprising Habits to Quit Now If You Want True Peace as You Age
I suggest making a conscious effort to focus on your own path and milestones.
It’s amazing how your personal peace grows when you’re no longer competing with every stranger on the internet.
3. Overcommitting and saying “yes” to everything
You’d think by our 40s we’d master the art of declining invitations that don’t align with our priorities, but it’s surprisingly easy to keep piling on the commitments.
Work events.
Volunteer opportunities.
Social gatherings.
Before you know it, you’re double-booked for half the week, and there’s no space to breathe.
