7 Surprising Habits to Quit Now If You Want True Peace as You Age
The problem is, you’re essentially telling yourself that your opinions, desires, and comfort are worth less than those of the people around you.
Trust me, that belief can eat away at your peace and self-esteem over time.
Brené Brown pointed out in one of her talks, “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”
You can absolutely be kind while still honoring your own boundaries and happiness.
5. Ruminating on past mistakes
Have you ever replayed a cringe-worthy memory in your mind over and over? Those “I can’t believe I did that” moments that haunt you at 3 AM?
