7 Surprising Habits Women Develop When They’ve Always Felt Invisible—What Psychology Reveals
Final thoughts
It’s vital to understand that none of these behaviors are permanent sentences.
It’s entirely possible to start feeling more comfortable with compliments, set healthier boundaries, and unlearn the idea that you have to overachieve or please others just to claim a seat at the table.
If you identify with any of these behaviors, consider taking small steps toward healing.
That could mean journaling your feelings, seeking therapy, talking openly with a trusted friend, or even reading up on emotional wellness resources to better understand yourself.