7 Surprising Public Habits That Instantly Boost Your Confidence, Backed by Psychology

7 Surprising Public Habits That Instantly Boost Your Confidence, Backed by Psychology

I used to wait for permission. I’d scan the room, looking for some unspoken signal that I was welcome, that I fit in. But the people who seemed the most at ease? They weren’t waiting for approval. They just showed up and acted like they belonged.

So I started doing the same. Walking into rooms without second-guessing myself. Speaking without apologizing first. Sitting at the table like I was meant to be there.

That changed everything. Because when you carry yourself like you belong, people start to believe it too—including you.

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