7 Surprising Public Habits That Instantly Boost Your Confidence, Backed by Psychology
So next time you’re out in public, check your posture. A small adjustment can make a huge difference in the way you carry yourself—and how others perceive you.
3) Speak up (even when your voice shakes)
For a long time, I hesitated to speak in group settings. I’d have something to say, but by the time I worked up the courage to say it, the moment had passed.
I told myself I was just being thoughtful, but the truth? I was afraid of saying the wrong thing. Afraid of sounding stupid. Afraid of people judging me.
