7 Surprising Questions That Reveal a Hidden Emotional Intelligence Deficit
So when someone is stuck in a cycle of overthinking, it’s not because they want to be—it’s because their brain is trying to make sense of something important.
Dismissing them with “You’re overthinking” doesn’t help. It just makes them feel unheard.
Emotionally intelligent people don’t brush off others’ concerns. Instead, they ask, “What’s on your mind? Let’s work through it together.”
6) “Why can’t you just be happy?”
Not every struggle has an easy fix. Not every bad day can be turned around with a simple mindset shift.