7 Surprising Secrets Women Use to Stay Poised and Classy After Heartbreak Revealed
I started journaling my feelings, meditating to find inner peace and even picked up an old hobby—painting.
These activities helped me channel my emotions in a positive way, giving me a sense of control in a situation where I felt utterly powerless.
In retrospect, this commitment to self-care helped me stay composed during one of the most challenging times of my life.
It’s a lesson I’ve carried forward and one that I believe holds true for all women who manage to stay classy and poised despite the pain they might be going through.
