7 Surprising Secrets Women Use to Stay Poised and Classy After Heartbreak Revealed
This ability is rooted in the concept of emotional intelligence.
One of the key components of emotional intelligence is self-regulation—the ability to control or redirect disruptive impulses and moods.
Women who stay classy and poised when they’re hurt have mastered this aspect of emotional intelligence.
They take a step back, process their emotions and choose a response that aligns with their values, rather than succumbing to impulsive reactions.
This behavior not only helps them maintain their composure but also allows them to navigate through pain with dignity and grace.
