7 Surprising Signs Happy Women Use to Hide Crushing Loneliness, According to Psychology
It’s safe, predictable, and it keeps others from seeing the emotional gap you’re trying to manage.
3. Keeping busy as a form of emotional distraction
This one hit me hard when I realized I was scheduling my mornings down to the minute—not out of discipline, but out of discomfort.
If you’re constantly on the move, always cleaning, planning, organizing, creating—you might be doing more than just managing your time.
You might be avoiding your own emotional landscape.
In fact, it might not even be intentional.
