7 Surprising Signs You’re Feeling Alone in Your Marriage—And You Don’t Even Realize It
Recognizing this shift can be a critical first step towards addressing the feelings of loneliness and working towards realigning your emotional connection with your spouse.
But remember, self-awareness is vital here.
Understanding these behaviors for what they are – signs of loneliness – can help you take the necessary steps towards mending the emotional distance in your marriage.
2) Over-reliance on digital connection
I remember a time when I found myself reaching for my phone more than I reached out to my partner. I was constantly checking social media, texting friends, and even mindlessly scrolling through news feeds.
