7 Surprising Signs You’re Feeling Alone in Your Marriage—And You Don’t Even Realize It
It wasn’t about cutting off from the digital world entirely, but about balancing it with meaningful, face-to-face interactions with my spouse.
So, if you’re finding yourself spending more time interacting with screens than your partner, it might be worth considering if loneliness is creeping into your marriage.
3) Increased sensitivity to social interactions
When you’re feeling lonely in a marriage, your perception of social interactions can change significantly.
You might start to feel more sensitive to how people are reacting to you, interpreting neutral or even positive interactions as negative.