7 Surprising Signs You’ve Emotionally Stalled—And Don’t Even Know It
Research shows that emotional regulation is linked to better decision-making, stronger relationships, and even higher levels of success.
But when someone lacks this skill, their emotions dictate their actions, creating unnecessary conflict and instability in their life.
Feeling emotions deeply isn’t the problem—everyone does. The problem is when those emotions take over, making choices that only lead to more chaos.
6) They struggle with self-awareness
It’s hard to change what you don’t even realize you’re doing.
