7 Surprising Signs You’ve Endured Emotional Neglect Without Realizing It
5) Overcompensating by being overly responsible
Growing up, I was the ‘responsible’ one in the family. I took care of household chores, helped my younger siblings with their homework, and often played the role of a peacemaker during family disputes.
It felt like I was the adult in the room, even when I was just a kid.
This sense of hyper-responsibility is common among those who’ve experienced emotional neglect.
When your emotional needs aren’t met, you may unconsciously try to meet those of others, hoping to feel valued and seen.
