7 Surprising Signs You’ve Endured Emotional Neglect Without Realizing It
This is because when your emotional needs are ignored, you might start believing that you need to be ‘perfect’ to be worthy of attention or love.
This relentless chase of perfectionism can lead to a constant feeling of dissatisfaction, increased stress levels, and even serious mental health issues like anxiety and depression.
It’s important to understand that perfection is an illusion. It’s okay to have flaws and make mistakes.
This acceptance of imperfection not only fosters self-compassion but also contributes to building a genuine and relatable personal brand.
