7 Surprising Signs You’ve Endured Emotional Neglect Without Realizing It
Over time, this habit of self-censorship became second nature. I struggled to articulate my feelings, not just to others but also to myself.
It felt as though there was a gap between what I felt inside and what I could express outside.
This struggle with self-expression is a classic symptom of emotional neglect.
It stems from an environment where emotions were either downplayed or flat out ignored, leading to a disconnect with your emotional self.
Recognizing this pattern and working towards a more honest expression of your feelings is a critical step in developing your personal brand.
